Cancer can be a terrifying word. A person who has never received a cancer diagnosis cannot even begin to fathom the emotional fallout of hearing that fateful phrase, "you have cancer." Regardless of whether the cancer is benign, treatable or otherwise, major changes are certain to follow. This article will try to make those changes a little more bearable and less overwhelming.
Understand the symptoms of cancer and how to identify when you could be at risk. If you are able to identify when you could be at risk, you can read these signs and symptoms much better.
Make certain to study any relevant text you can about the particular cancer you, or someone close to you, has. Learning will give you the confidence you need.
Cancer is caused by many different things, however, people in the medical community are mostly unaware of what the triggers are. This is the reason that cancer is impossible to predict or avoid with certaint, but you can reduce the risk of developing it. Don't smoke and make sure you get plenty of exercise. This will reduce your risk of developing cancer.
Rid yourself of sugary sodas and similar beverages, as they hold the possibility of boosting your cancer risk. Foods containing large amounts of calories and carbohydrates will increase your weight, boosting the ability of your cancer to grow further and spread.
Having cancer means that there are certain things you have to accept now rather than finding out the hard way later. Be prepared now so you can fight later.
Avoid cancer by not sharing needles. Used needles can transmit HIV and hepatitis B, two diseases that can cause cancer as a secondary effect. If you have a problem with drugs, or think you might, talk to a doctor.
There are some complementary therapies that may help you through your treatments for your disease and your life after. Maybe you can try aromatherapy, yoga, massage therapy, or acupuncture. Theses are all great ways for you to get help in relaxing and to get through one of the more stressful times of your life.
Some people may have old-fashioned ideas about cancer and its effects. For example, you will run into plenty of people who believe cancer is somehow contagious. Attempt a policy of honesty and openness.
Make sure you have asked all your questions before treatment commences, so you are fully aware of what lies ahead both physically and emotionally. If you know how the treatment will affect your body, it'll be easier to deal with any physical changes or problems. If hair loss is a side effect of your treatment, ask other patients what they recommend when it comes to wigs or makeup. That way, you will be ready before you shed any hair.
Diarrhea can be a side effect of some cancer treatments. If this happens to you, you should try cutting coffee out of your daily routine. The caffeine in coffee can worsen the diarrhea and is not worth the stimulating effects. To lesson the symptom, stay away from caffeine.
Staying in shape and at a healthy weight improves your chances of avoiding cancer. People who are obese or have a lot of excess weight risk getting cancer and a lot of other health problems. If you are carrying extra weight, discuss plans for losing weight healthily with your physician. If you are already at a healthy weight, maintain it with regular physical activity and a balanced diet.
Watching your sugar intake can help prevent cancer cell growth. Sugar is what cancer cells use to grow, so eliminating sugar completely can help to starve out your cancer. This method is not a substitute for your regular treatments, but it is a healthy choice for maintaining good nutrition as you fight cancer.
Regardless of the kind of cancer you're suffering from, you can do many things to assist yourself in this disease, to improve your life, and to receive assistance from others. What you have learned in this article should help to put your mind at ease and help you to face cancer with confidence, knowledge and emotional strength.
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